Which does take about a week to heal. People are actually being prescribed doses of uv because they have skin problems as a result of a lack of uv exposure. 9 Answers. Cancer . And yes I am pretty scared tbh. Tanning even for short period is carcinogenic. That gave some people cause for concern, but most didn’t really understand how tanning worked, or how it damaged their skin. While tanning oils themselves aren’t harmful to the human body, it’s what they are used for that can cause some serious problems. So do whatever you want, just know that if you get skin cancer, it was probably from all the tanning. A built in fan and timmer make the Wolff System Sunvision 28LE 2F Tanning Bed a safe bed. I go to the tanning salon once a week during these winter months, its a boost emotionally, and keeps my skin from getting the winter rashes. Hi all, im new to the forum and had a question. Right now, she goes to the tanning salon three times a week. I think that once a week is less harmful than everyday, or every other day. Listen to the companies that give you the guidelines designed to help you get all the benefits without the risks. if you tan for only five minutes a week you're wasting your money and 5 minutes of your time! Answer Save. Don’t use the beds for longer than 30 minutes and no more than once or twice a week. Anonymous. If you are someone that has little to no experience with sunbeds should only really be using the beds once a week. But in the weeks leading up to a beach vacation she took in the fall, she went seven days a week. 2. screw the non tanning haters...shell do what she wants for god sakes...shes just asking a question...shes not asking about melanoma...and you wont get it from tanning once a week...you get it if you have untannable skin and go 3 + times a week....god people are so ignorant about tanning A photo of my friend and I the day of our last tan. GNagus. Is it or is it not safe, to tan once to twice a week for a couple months? Take it from someone who's been there, it's not worth it!! Indoor tanning is a very controlled environment in which you can regulate the amount of ultraviolet light you are exposed to. By her sophomore year, Natalie said she usually tanned 12-15 minutes at least once a week. Unfortunately, the spray-on tan may not be as safe as we once thought. One study observing 63 women diagnosed with melanoma before age 30 found that 61 of them – that’s 97 percent — used tanning beds. Yes! 1. Second, tanning beds were created, claiming to be an alternative for people who wanted a tan without the damaging effects of the sun. Cosmo teamed up with … Once a week is fine...as long as you don't burn. once a week to 10 min. In this regard, tanning salons offer the best flexibility because it’s the only place where you can have your tan at night, after work. When the sun shines on bare skin, your body makes its own vitamin D. This is the major source of vitamin D, but it's not enough for many people. You will have a tan or sunkissed looking skin within two months. You're making an assertion that tanning beds might not be safe if used too much. Practice safe sex, if you have sex. She said she used a tanning bed for the first time when she was 16, and was tanning once every two weeks by the time she was a freshman in college. Many said tanning beds were even worse than the sun. To tan safely, try a professional spray tan or a home tanning lotion, both of which are safe for your skin. Avoid saturated fats. Im 18 Years Old . Your lips are also more sensitive to UV rays. Less is more, particularly for first-time tanners. Not only this, but tanning too often will dry out your skin and leave you with unappealing results as it overuse can cause blotches. Your health is more important and you will end up looking so much better if you don't tan rather than while you're tan right now. Sure, you can go to another company, but you’re just putting your health at risk. A tan is your body's attempt to protect itself from the damaging effect of UV rays. Drink enough water daily, so that your urine is mostly colorless. Knowing the dangers of tanning and using products like tanning oils can help keep you safe while you’re out in the sun. "It is never a good idea to experiment with tanning beds for psoriasis on your own, as settings and conditions will vary from the safe parameters used in hospitals," adds Dr. Kluk. You'll have more wrinkles, freckles, and dark spots than the people around you because we're now in a time of sunscreen use. So before you crawl into a cave for 3 days without food and water, let’s look at some of the health benefits of fasting once a week. Indoor tanning is dangerous: Tanning beds don’t offer a safe alternative to sunlight; they raise the risk for skin cancers. Although at one point I went four times in a week & it was commented that I looked like I'd been up a chimney! No. Time is a luxury for people who are working 8 hours a day for 5 days a week. (depending on your skin type) If you burn wait until your skin has fully healed before you go back. Use a lotion. If you do do this, look out for moles that seem to look bigger or a bit discoloured (darker in one area) because this mean it's melanomas (it can grow into a tumor and then if not … Start Slow. Can't have a spray tan done once a week...you need to look after your skin. There is no safe amount of tanning. Convenient place for Tanning. I'm olive skinned so I don't burn much, just tan. the light and UV rays in a tanning bed are the same ones that the sun gives out, and the sun is natural and healthy. Answer Save. Sexual machine might be a female teen,but I believe her to be right. Fair-skinned people might get enough in 5-10 minutes on a sunny day, a few times a week. 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